Lifestyle Transformation Workshop

Learn more about Luke's experience and credentials on the ABOUT PAGE

Are you ready to take your life back into your own hands? Are you ready to start creating the life of your dreams rather than life being something that simply happens to you? Lifestyle Transformation Workshops are designed to give you the personal empowerment, accountability, and tools you need to re-design your life. You are the writer, director, producer, and star of your own life’s movie. How will your story end?

“Lifestyle Transformation Workshops focus on building and coaching habits that will impact all areas of your life. The greatest wealth and best quality of life is achieved when your life is in balance. This means that your finances, health, relationships, career, and playtime needs are all in alignment and being fulfilled.”

Lifestyle Transformation Workshops focus on providing the basic habits and daily lifestyle tips you’ll need to control these aspects of your life:

1. Never get surprised or scared of that upcoming bill in the mail because you.
2. Be your own wellness guru by learning and applying the 6 principles of healthy living.
3. Relationships will be deeper and more meaningful.
4. Exercise will take on new meaning as you learn how to both work ‘out’ and work ‘in’.
5. Most importantly, learn how to have fun in the process.

Contact me today about the next Lifestyle Transformation Workshop, for more details, or registration.

Speaking Engagements

My expertise in health and wellness, lifestyle design, and entrepreneurship has been gathered through extensive life experience and constant learning. This experience has the potential to inspire up-and-coming students and business people to create an optimal life/work balance. If you’re interested in having me speak or conduct an on-site workshop, please contact me at: me@lukesniewski.com.

“I have worked with various trainers over the last 15 years for athletics and rehab. Along the way I have seen an incredible number of training philosophies, styles, and personalities. Luke Sniewski is by far the best trainer I have worked with. Four years ago I was in a bad car accident that left me unable to train in any manner. After three and half years of rehab, sports therapists, and various types of doctors, I was finally able to train again. To say the least, it made me extremely particular about the type of training I do and with whom I train with. Luke made my transition back into the gym world seamless. Luke was very personable, clearly explained his reasoning and philosophy behind the various exercises he had me perform. Most importantly he was very cognizant of my injuries and what would affect them. I would definitely recommend him to any of my friends.”Preston Clarke

“Luke brings a unique approach to personal training, focusing on the overall mental and physical health of their clients. Working within Luke’s program during the winter and spring of 2009, I saw great improvements in my aerobic threshold, physical strength, and significant reduction of body mass index. Luke is extremely knowledgeable in the human form and were able to tailor a training program specific to my goals while being cognizant of my past injuries. They were motivational and positive in character and will bring success to anyone they work with. I highly recommend Luke to any individual looking to build a strong and capable body.”John Faith, VP

“I have trained with Luke for 2 years. I increased my strength, endurance, and even flexibility. No stone was left unturned, and my routine utilized many settings, including gyms, studios, and even outdoors. Luke also provided sound nutritional advice. I found the motivational qualities second to none, and this was the main contributing factor in continuing with the lifestyles both at home and even more important, my office. The knowledge and enthusiasm for fitness and lifestyle is remarkable, and no matter what subject you wish to discuss on the area, Luke always researched and provided an answer based on evidence based studies. I cannot recommend Luke highly enough.”Milos Katanic, Sr. Member Verizon

“WHEN I WAS INFORMED I HAD EIGHT WEEKS TO GAIN 15 POUNDS OF MUSCLE WHILE KEEPING MY BODY FAT IN SINGLE DIGITS I WAS FREAKING OUT! I THOUGHT IT WAS IMPOSSIBLE!!! THE PRODUCTION MADE IT CLEAR THERE WAS ONLY ONE GUY WHO COULD HELP ME ACHIEVE THIS… LUKE SNIEWSKI. AFTER MY FIRST TRAINING SESSION WITH LUKE, HE GAVE ME WITH THE STRICTEST OF DIETS. IT WAS MY FIRST TIME GOING ON A DIET, AND I WAS COMPLETELY OVERWHELMED WITH ALL THE INFORMATION LUKE GAVE ME. I WAS ALSO BLOWN AWAY WITH HIS KNOWLEDGE AND CURIOSITY REGARDING THE HUMAN BODY… IT WAS NOT AN EASY TRANSITION AT FIRST. I HAD TO ADAPT TO A LIFESTYLE THAT WAS ENTIRELY NEW FOR ME. EATING SIX TIMES A DAY, GETTING A MINIMUM OF EIGHT HOURS OF SLEEP, VERY INTENSE TRAINING SESSIONS, AND THE HARDEST OF COURSE, LEARNING HOW TO COOK… WITHIN TWO WEEKS I FELT A HUGE DIFFERENCE! ALL OF A SUDDEN I HAD MORE STAMINA, FOCUS, ENERGY, AND WAS ABLE TO RELAX… EVERYTHING CLICKED. WEEK AFTER…Diego Boneta, Actor

“As the executive producer and host of a number of online radio/TV shows, I interview a very large amount of authors and business people with a wide range of speaking abilities. Luke’s eloquence combined with exceptional ability to deliver his full message succinctly through Q & A, have made this speakings one of the most exhilarating ones I have seen. Luke is an impressive and captivating speaker; simply put: he is a natural. He holds two key ingredients to becoming a very successful public speaker: a great message to present to the world and an innate talent to captivate the audience. Go for it!”Danielle Hampson

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Lifestyle Transformation Workshop

Learn more about Luke's experience and credentials on the ABOUT PAGE

Speaking Engagements