Somawise Online Session Recordings (June 2022) Module 1 – Stillness Session #1: Welcome, Introductions and Overview Session #2: Stillness and Making Space Module 2 – Holistic Wellbeing Session #1: Holistic Wellbeing Starting Point Session #2: Heal the Body, the Mind Follows Module 3 – Conscious Discomfort Session #1: The Confrontation with Pain Session #2: Compassionate Conscious Discomfort Module 4 – Radical Self-Acceptance Session #1: My Self-Acceptance Starting Point Session #2: Stillness cultivates Acceptance Module 5 – Relationship Session #1: My Relationship Starting Point Session #2: Bringing the Body into Relationship Module 6 – Authentic Change Session #1: My Point A Session #2: Precious Little Moments of Change
