Somawise Online

Session Recordings (April 2022)

Session #1

Intro, Stillness & Making Space

Session #2

Holistic Wellbeing – Creating a Healthy Lifestyle

Session #3

Holistic Wellbeing – Heal the Body. The Mind Follows.

Session #4

Conscious Discomfort 

Session #5

Authentic Change – Point A

Session #6

Authentic Change – Precious Little Moments

Session #7

Radical Self-Acceptance

Session #8

Relationship

Session #

A New Way of Being

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