Somawise Online
Session Recordings (April 2022)Session #1
Intro, Stillness & Making Space
Session 1 - Audio
Session #2
Holistic Wellbeing – Creating a Healthy Lifestyle
Session 2 - Audio
Session #3
Holistic Wellbeing – Heal the Body. The Mind Follows.
Session 3 - Audio
Session #4
Conscious Discomfort
Session 4 - Audio
Session #5
Authentic Change – Point A
Session 5 - Audio
Session #6
Authentic Change – Precious Little Moments
Session 6 - Audio
Session #7
Radical Self-Acceptance
Session 7 - Audio
Session #8
Relationship
Session 8 - Audio
Session #
A New Way of Being
Session 9 - Audio
